Plant Muscle Mix is your plant-powered protein pal, crafted from wheat gluten, pea protein, and veggies. Get ready for meatless magic in the kitchen! Just add water for a mouthwatering plant-based delight. High protein bites, deli slices, meatloaf, and more.
✅ Organic ✅Vegan ✅Low Fat ✅Low Carb ✅No Dairy ✅No Added Sugar ✅No Soy ✅No Cholesterol ✅Non-GMO
Ingredients: Organic vital wheat gluten, organic pea protein, organic smoked paprika, organic dehydrated vegetables, organic onion powder, organic garlic powder, organic beet powder, organic mustard powder, and sea salt, organic black pepper. Contains Gluten.
Macros per Serving:
Calories: 175
Fat: 1.2g
Carbs: 8.8g
Protein: 32.3g
Plant Muscle Mix-"Beef" flavor
Directions:
In a medium bowl, pour the ENTIRE PACKAGE and add 1½ cups of water. Mix with a wooden spoon for 3 minutes. Mixture will form into a soft dough.
COOKING OPTIONS:Bites (Air Fryer):
Cut dough into 1-inch chunks, and air-fry in batches for 8-10 minutes at 375°F. Middle should be fully cooked, it should not appear doughy on the inside.
Optional: Spray with oil for extra crispy bites.
Serving Size: 10 bites, (60 total per package)Deli Slices (Steamer):
Wrap the dough tight in aluminum foil or parchment paper twisting the ends to seal. Steam on high for 3 minutes, then cover, and steam on medium for
40-50 minutes. Refrigerate for 90 minutes for easier slicing.
Serving Size: 4 slices, (24 total per package)Meatloaf (Oven):
Preheat oven to 350°F. Line a small 9x5 loaf pan with parchment paper and lightly grease. Press the plant muscle dough into the pan and bake for 50-60 minutes. Allow to cool and cut into 1-inch slices.
Serving Size: 1 slice, (6 total per package)
Storage: Refrigerate for up to 5 days, after that freeze.